
70% of teens want to talk more with parents about relationships—specifically, how to start a one, what a mature relationship should look like, breakups, and how to avoid or handle being hurt in a relationship. Read on to learn...
Read moreThe holiday season, for both good and bad, often tests our limits. Here’s how to use boundaries to protect your mental health from holiday stress...
Read moreIt can be easy for adults to dismiss the feelings of a teen going through their first heartbreak. With maturity and experience, we know these feelings will pass and that a broken heart likely won’t last forever. But think back...
Read moreResilience, a major protective factor against suicide, is something that can be practiced and learned. Here's how to foster resilience in your family.
Read moreAs teens, your relationships come from your family, friends, casual acquaintances from school, and romantic interests. It’s important to develop healthy relationships with everyone you interact with on a day to day basis. Healthy relationships, not just the romantic...
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